Holistic Living Master Class by Yukah at Barefoot

Learn | Unlearn | Relearn for a Balanced Life!


Welcome to the Holistic Lifestyle Master Class conducted by Yukah – Aarti & Aditya Holistic Wellness Coaches @ Barefoot at Havelock, rooted in ancient wisdom and a holistic approach. A toolkit to establish a routine based on accurate knowledge, empowering individuals to self-manage their health.

Experience emotional release and energy balance through transformative practices like Charcoal Art Therapy and Himalayan Sound Meditation. Empower yourself with the detailed postures of Surya Namaskar, integrating them into your daily life. Dive deep into yogic philosophy to gain clarity and navigate through myths and confusion surrounding nutrition and diet trends.

 
Inclusions:
 
  • 10% discount on room and breakfast
  • Daily breakfast
  • 3 detailed Surya Namaskara lessons
  • 3 Pranayama sessions
  • 2 Yogic Kriyas
  • 1 Nutrition Class
  • 1 Sound Meditation session
  • 1 Charcoal Art Therapy session
  • Daily Laal Chai during sunset
 
 
 
Terms and conditions

1. Package is available for a minimum stay of 2 nights.
2. The package is available during January, February, and March 2025 only.
3. An extra child or adult of 15 years and above in the same room can also opt for a Holistic wellness package at an additional cost of Rs. 20,400/-.
4. This comprehensive holistic living workshop will last for 9 hours during your stay.
 
 

kike-vega-F2qh3yjz6Jk-unsplash