Pratham – Your first step towards Holistic living!

Embark on a transformative journey with Pratham, a Wholesome Lifestyle Immersion that serves as the foundation for a balanced and mindful life with holistic health and lifestyle coaches, Aarti & Aditya.

Delve into the depths of Yogic Philosophy, engage in rejuvenating Asana sessions paired with Pranayama practice, and participate in interactive workshops on Mindful Eating. Experience the soothing effects of Sound Meditation and the therapeutic release of Art Therapy. Learn ancient Yogic Cleansing Techniques and explore sustainable living with a Walking Tour. Immerse yourself in the tranquillity of nature with Forest Bathing and Trails through a century-old forest. Join us as we embrace holistic wellness and sustainable living practices.


You can also reach us at +91-8627800114 or email us at to explore the details of this program, as well as assist you in booking it.

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